Buffalo Turkey Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 oz turkey breast meat, cut into strips1 tsp hot sauce, I use Frank's1/4 medium tomato, chopped1 lettuce leaf1 low carb, whole wheat 8-inch tortilla* Lite Bleu Cheese Dressing
Slice turkey breast into strips and place in a plastic bag with hot sauce. Marinate for at least an hour and up to several days. Coat a frying pan with cooking spray. Cook turkey over medium-high heat, until cooked through. Remove from heat and chop up tomato and lettuce.
Layer ingredients on whole wheat tortilla and wrap up.
Serve with 2 tbsp Lite Bleu Cheese Dressing.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KIKIDWANDERER.
Layer ingredients on whole wheat tortilla and wrap up.
Serve with 2 tbsp Lite Bleu Cheese Dressing.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KIKIDWANDERER.
Nutritional Info Amount Per Serving
- Calories: 142.4
- Total Fat: 4.2 g
- Cholesterol: 24.2 mg
- Sodium: 525.5 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 12.4 g
- Protein: 18.8 g
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