tuna burger
- Number of Servings: 6
Ingredients
2 packages of starkist tuna sweet and tangy (i drained mine)1 cup of fat free cottage cheese1/2 cup of fat free sour cream1 egg(I added a dill pickle and onions)combine all in bowl form into round at bottom of bowl and divide into 6 even servings, form patties and cook to your liking (bake, broil, or stove top)
2 packages of starkist tuna sweet and tangy (i drained mine)
1 cup of fat free cottage cheese
1/2 cup of fat free sour cream
1 egg
(I added a dill pickle and onions)
combine all in bowl form into round at bottom of bowl and divide into 6 even servings, form patties and cook to your liking (bake, broil, or stove top)
I found this recipe on starkist website and tweaked it for a healthier version enjoy!!
Number of Servings: 6
Recipe submitted by SparkPeople user VICKIRUSSELL1.
1 cup of fat free cottage cheese
1/2 cup of fat free sour cream
1 egg
(I added a dill pickle and onions)
combine all in bowl form into round at bottom of bowl and divide into 6 even servings, form patties and cook to your liking (bake, broil, or stove top)
I found this recipe on starkist website and tweaked it for a healthier version enjoy!!
Number of Servings: 6
Recipe submitted by SparkPeople user VICKIRUSSELL1.
Nutritional Info Amount Per Serving
- Calories: 147.0
- Total Fat: 4.7 g
- Cholesterol: 190.5 mg
- Sodium: 384.4 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.0 g
- Protein: 19.4 g
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