souped up madras lentils

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
6oz cup fage 0%1 pouch tasty bites madras lentils1 can chick peas1 can ready cut tomatoesa little curry powder to taste
Directions
open package, cans, put in pot, heat and eat!

Number of Servings: 2

Recipe submitted by SparkPeople user MOMMAPANTZ.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 392.5
  • Total Fat: 8.5 g
  • Cholesterol: 3.0 mg
  • Sodium: 1,601.9 mg
  • Total Carbs: 62.9 g
  • Dietary Fiber: 17.2 g
  • Protein: 25.8 g

Member Reviews