Slow Cooker Adobo Chicken

Name: Slow Cooker Adobo Chicken Recipe
Prep time: 5 min
Cook time: 360 min
Total time: 365 min
Yield: 4
Ingredients: 4 boneless skinless chicken breasts; 1 sweet onion; 4 garlic cloves; 3/4 cup soy sauce; 1/2 cup vinegar

Minutes to Prepare: 5
Minutes to Cook: 360

Number of Servings: 4

Ingredients

4 boneless, skinless chicken breasts1 sweet onion4 garlic cloves3/4 cup soy sauce1/2 cup vinegar

Directions

Mix all ingredients in crock pot, cook on low 6-8 hours, on high 3-4. Serve over rice and steamed vegetables. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TAYLORJE1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 307.9
Total Fat: 3.0 g
Cholesterol: 136.9 mg
Sodium: 2,850.5 mg
Total Carbs: 9.6 g
Dietary Fiber: 1.1 g
Protein: 58.1 g

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Member Reviews

BALLOONGAL247
Is the time saying you should cook on low for that time then high for that time, or is it saying either or? - 10/2/09

Reply from CD4252262 (10/2/09)
It means either or... Sorry about the confusion. :)