Great with browned chicken

Name: Great with browned chicken Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Ingredients: boneless skinless chicken breast; 2 tbsp extra virgin olive oil; 1 whole green bell pepper (sliced thin); 1 med spanish onion diced; 1 tsp garlic minced ( I used the ready made stuff); 1 can of diced tomatoes (use whatever flavour you like); 1 tsp dried oregano flakes; 1/4 tsp salt

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 4

Ingredients

boneless, skinless chicken breast2 tbsp extra virgin olive oil1 whole green bell pepper (sliced thin)1 med spanish onion, diced1 tsp garlic, minced ( I used the ready made stuff)1 can of diced tomatoes (use whatever flavour you like)1 tsp dried oregano flakes1/4 tsp salt

Directions

*heat oil in skillet. brown chicken both sides and set aside
*add pepper, onion and garlic into skillet-sautee until veg are soft
*add diced tomatoes, oregano, salt and bay leaf, mix
*add chicken back into sauce, cover and let it simmer 30-40 minutes

serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user GORDIESMOMMY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving