Chicken Vegetable Soup (with Pasta)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 11
Ingredients
4 litres of cold water2 cups fresh green beans2 cups fresh chopped carrots1 cup chopped green pepper2 1/4 cups fresh chopped asparagus1/2 cup or 9g fresh chopped parsley1 1/4 cup fresh chopped onions2 cups fresh chopped cauliflower2 cups fresh chopped celery2 cups fresh bok choy2 cups rutabaga1 tsp minced ginger1 Tbsp minced garlic1/4 tsp ground black pepper342g chopped raw chicken breast chopped
Once everything is chopped and cut put it into a 8 litre stalk pot along with the 4 litres of cold water. Cook for 1 hr or longer if desired.
Soup is a little bland due to high blood pressure in our home. Add salt and extra spices to your own taste.
Number of Servings: 11
Recipe submitted by SparkPeople user MOMMA371.
Soup is a little bland due to high blood pressure in our home. Add salt and extra spices to your own taste.
Number of Servings: 11
Recipe submitted by SparkPeople user MOMMA371.
Nutritional Info Amount Per Serving
- Calories: 135.7
- Total Fat: 0.9 g
- Cholesterol: 25.5 mg
- Sodium: 131.5 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 4.5 g
- Protein: 9.9 g