Slow Cooker Chicken Tortilla Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 pound frozen chicken (shred near end of cooking time)1 (15 ounce) can whole peeled tomatoes, mashed 1 (10 ounce) can enchilada sauce 1 medium onion, chopped 1 (4 ounce) can chopped green chile peppers 2 cloves garlic, minced 3(14.5 ounce) cans chicken broth 1 teaspoon cumin 1/4 teaspoon black pepper 1 (10 ounce) package frozen corn 1 can black beans, rinsed
Place chicken, tomatoes, enchilada sauce, onion, green chiles, and garlic into a slow cooker. Pour in chicken broth, and season with cumin, salt, and pepper. Stir in corn and black beans. Cover and cook on Low setting for 6 to 8 hours or on High setting for 3 to 4 hours. Garnish with crushed tortilla chips, sour cream, shredded cheese, or avocados. (Note: garnishes not included in nutrition information) Makes 8 servings.
Nutritional Info Amount Per Serving
- Calories: 169.1
- Total Fat: 2.5 g
- Cholesterol: 35.1 mg
- Sodium: 310.8 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 4.3 g
- Protein: 17.4 g
Member Reviews
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CD9948086
I made this before I left for work this morning. Came home to a wonderful smelling house. A couple adjustments. 1)Taco seasoning and tomato paste instead of enchilada sauce and cumin. 2) Dice tomatoes instead of mashing whole. I topped my bowl with a few dollops fat free Greek yogurt. - 5/20/11
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DANCEMOM1970
I made a couple of small changes. Instead of canned enchilada sauce, I used tomato sauce with taco seasoning. Also threw about half a cup of cornmeal that thickened up the soup a lot and instead of tomatoes, put in small jar of salsa. Topped with cheese, light sour cream and oven toasted tortilla. - 10/14/12
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BLUEJEAN99
This is crazy b/c I just made almost this exact recipe, that I thought I invented, yesterday! The part i thought I invented was using enchilada sauce LOL Instead of black beans and corns I used a bag of mixed veggies (peas carrots corn green beans). I added lots of minced garlic. Yummy - 11/25/18
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FATSPLASH
Huge hit! We all loved this and are thinking this will be our Taco-Tuesday replacement. I skipped the cumin (not a fan) and used frozen Hatch chile. I think next time we will skip the corn and add pinto beans since corn really has no nutritional value. Plenty left over for lunches too! - 1/27/15