Super Easy Chicken Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 lb Chicken Breast (boneless skinless)1 medium red onion5 cloves garlic, minced1" section of ginger root, minced1/2 cup soy sauce1 entire package sliced mushrooms1 package frozen broccoli
Add the first 5 ingredients and stir fry until the chicken turns white all over.
then, add the broccoli and the mushrooms and let simmer, stirring occasionally for 10-12 minutes.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user PINKSHANYN.
then, add the broccoli and the mushrooms and let simmer, stirring occasionally for 10-12 minutes.
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user PINKSHANYN.
Nutritional Info Amount Per Serving
- Calories: 146.6
- Total Fat: 1.5 g
- Cholesterol: 54.3 mg
- Sodium: 1,507.4 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 2.2 g
- Protein: 25.9 g
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