Healthy Chicken Cordon Bleu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
•Preheat oven to 350.
•Mix ham, low fat swiss cheese, garlic, salt, and pepper to make the filling.
•Cut a slit in the side of the chicken breast to make a pocket. Stuff each breast with 1/4 of the fillings. Close it with wooden picks when done.
•Place into a greased baking pan, and bake for 45 minutes at 350.
Number of Servings: 4
Recipe submitted by SparkPeople user JBRANNON001.
Boneless, skinless chicken breast - 4Low fat boiled ham - 1/2 cupLow fat swiss cheese - 1/2 cupGarlic - 1 tspSalt and pepper - add to taste
•Preheat oven to 350.
•Mix ham, low fat swiss cheese, garlic, salt, and pepper to make the filling.
•Cut a slit in the side of the chicken breast to make a pocket. Stuff each breast with 1/4 of the fillings. Close it with wooden picks when done.
•Place into a greased baking pan, and bake for 45 minutes at 350.
Number of Servings: 4
Recipe submitted by SparkPeople user JBRANNON001.
Nutritional Info Amount Per Serving
- Calories: 371.7
- Total Fat: 9.8 g
- Cholesterol: 164.8 mg
- Sodium: 509.5 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.0 g
- Protein: 65.8 g
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