Green Monster (raspberries and peanut butter

Name: Green Monster (raspberries and peanut butter Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup ice; 1 cup skim milk; 1 cup soinach; 1 cup raspberries; 2 tbsp peanut butter

(1)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 cup ice1 cup skim milk1 cup soinach1 cup raspberries2 tbsp peanut butter

Directions

Steam spinach and then add to blender with all other ingrediants. Blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user MOMMY_IN_MOTION.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 377.2
Total Fat: 17.9 g
Cholesterol: 4.9 mg
Sodium: 402.8 mg
Total Carbs: 39.0 g
Dietary Fiber: 14.6 g
Protein: 22.9 g

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