Very Veggie Tuna Salad

Name: Very Veggie Tuna Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 2 5oz cans solid white albacore tuna in water; 1/4 chopped red bell pepper; 1/4 cup chopped carrot; 1/4 chopped celery; 1 chopped green onion; 4 TBS reduced fat mayonaise

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

2 5oz cans solid white albacore tuna in water1/4 chopped red bell pepper1/4 cup chopped carrot1/4 chopped celery1 chopped green onion4 TBS reduced fat mayonaise

Directions

chop all veggies into small pieces
mix with tuna and mayo
season to taste with salt and pepper

Makes 4 half cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BRIANNESMOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 113.0
Total Fat: 5.1 g
Cholesterol: 30.0 mg
Sodium: 358.0 mg
Total Carbs: 3.5 g
Dietary Fiber: 0.5 g
Protein: 13.2 g

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