BBQ Zucchini Meatloaf
- Number of Servings: 4
Ingredients
* 96% Lean Ground Beef, 16 oz* Zucchini, 1 cup, sliced * Famous Dave's Rich and Sassy BBQ Sauce, 8 tbsp * Egg substitute, liquid (Egg Beaters), .25 cup * Kikkoman Panko Bread Crumbs, 0.5 cup
Set aside 2 tbsp. of BBQ sauce. Combine all other ingredients w/ desired seasonings to taste (salt, pepper, garlic, onion, etc.). Bake in loaf pan at 350 degrees for 30 min. Glaze top with reserved BBQ sauce and bake for additional 10-15 min. Use meat thermometer to ensure proper internal temperature.
Number of Servings: 4
Recipe submitted by SparkPeople user THATSNOTFAB.
Number of Servings: 4
Recipe submitted by SparkPeople user THATSNOTFAB.
Nutritional Info Amount Per Serving
- Calories: 252.2
- Total Fat: 4.6 g
- Cholesterol: 65.2 mg
- Sodium: 451.4 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 0.6 g
- Protein: 27.8 g
Member Reviews