Egg Salad Sandwichs

Name: Egg Salad Sandwichs Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: Hard Boiled Egg 6 large; Onions raw 0.5 small; Kraft Miracle Whip Fat Free Dressing 4 tbsp; Bread rye 8 slice thin

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Hard Boiled Egg, 6 large Onions, raw, 0.5 small Kraft Miracle Whip Fat Free Dressing, 4 tbsp Bread, rye, 8 slice, thin

Directions

boil eggs for 15 minute. rinse in cold water then peel. mash eggs, then add onion and mayo.

Number of Servings: 4

Recipe submitted by SparkPeople user QUEENOFCHAOS02.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 236.6
Total Fat: 9.7 g
Cholesterol: 319.4 mg
Sodium: 483.3 mg
Total Carbs: 23.4 g
Dietary Fiber: 2.8 g
Protein: 13.0 g

More Recipes Like This

TIME0

CALS137

(506 ratings)

Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!Submitted by:

CALORIES 136.9 FAT 3 PROTEIN 4.6 CARBS 23.4 FIBER 3

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

Member Reviews

CD3409143
I thgink I wqould have to substitue mayo as I cant stand miracle whip (not to mention my wife wont buy it). - 9/16/10