Beef Veggie Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
96/4 All Natural Extra Lean Ground Beef, 16 oz Frozen Cut Green Beans - 2/3 cup Food Lion Cut Okra, 3.33 cup Frozen Cut Corn, 4 cup Carrots, raw, 1.5 cup, choppedCelery, raw, 2 stalkGreat Value diced tomatoes in tomatoe juice, 3.5 cup Canned tomatoes, Del Monte, diced, 1.75 cup Dried Onion Flakes, 4 tbspGarlic, 3 cloves sliced in halfSea Salt, Fine Salt, 1 tsp Ground pepperBay Leaf
Directions
Brown meat
Add all ingredients
Add water to make 24 cups of soup
Simmer 1 hr
Makes 12 2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DEBBNC.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 160.8
  • Total Fat: 2.1 g
  • Cholesterol: 23.3 mg
  • Sodium: 425.1 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 11.7 g

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