Beef and Turnip Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 T. olive oil1 lb. beef shank crosscuts (bone with meat & marrow)4 cups beef broth2 cups water1/2 tsp. salt1/4 tsp. black pepper1/4 cup chopped green onions 4 cups diced turnips (500 grams)
Brown beef shank in olive oil. Add 2 cups water and pressure cook for 45 minutes. Add rest of ingredients and simmer for 1 hour. Makes 8 servings. 3 net carbs per serving.
Number of Servings: 8
Recipe submitted by SparkPeople user TLAMBERT52.
Number of Servings: 8
Recipe submitted by SparkPeople user TLAMBERT52.
Nutritional Info Amount Per Serving
- Calories: 141.4
- Total Fat: 6.5 g
- Cholesterol: 33.0 mg
- Sodium: 603.0 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 1.1 g
- Protein: 16.3 g
Member Reviews