Breaded Lemon Pepper Snapper
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
24 oz. (uncooked) Snapper1 lemon1 lime1 tbl Smart Balance Light Butter1/4 c. Skim MilkLemon Pepper SeasoningMinced GarlicPepperBasilCooking spraySpray Butter
Spray a shallow glass casserole dish with cooking spray. (I use a 9x11x2 square). Lay fillets in dish without overlapping them. Sprinkle both sides with Lemon Pepper, pepper, garlic, and basil. Squeeze lemon and limes into measuring cup, add melted butter and milk. Stir and pour over fish. Crush crackers in a plastic bag and pour over fish. Spray crackers lightly with spray butter. Cover dish with aluminum foil and cook for 15 minutes at 450 degrees. Remove cover and cook another 5-10 minutes until fish flakes easily with fork. Makes 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user KMELONEY.
Number of Servings: 5
Recipe submitted by SparkPeople user KMELONEY.
Nutritional Info Amount Per Serving
- Calories: 232.7
- Total Fat: 4.5 g
- Cholesterol: 64.2 mg
- Sodium: 205.0 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 0.4 g
- Protein: 37.1 g
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