Mango, Strawberry, Banana, Spinach, Kale Smoothie
- Number of Servings: 2
Ingredients
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user MARA_WILLIAMS.
*Stonyfield Farm Blueberry Lowfat Yogurt Fruit On The Bottom, 6 oz (remove)Mangos, 1.5 cup, sliced (remove)Strawberries, fresh, 10 small (1" dia) (remove)Orange Juice, 1 cup (remove)Spinach, fresh, 1 cup (remove)Kale, 1 cup, chopped (remove)Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
Number of Servings: 2
Recipe submitted by SparkPeople user MARA_WILLIAMS.
Nutritional Info Amount Per Serving
- Calories: 278.8
- Total Fat: 2.1 g
- Cholesterol: 2.5 mg
- Sodium: 86.4 mg
- Total Carbs: 63.1 g
- Dietary Fiber: 6.1 g
- Protein: 7.0 g
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