vegetarian crockpot lasagna (revised)

Name: vegetarian crockpot lasagna (revised) Recipe
Prep time: 30 min
Total time: 30 min
Yield: 8
Ingredients: 12oz Whole wheat lasagna; 4oz fat free mozzarella cheese; 4oz part skim mozzarella cheese; 12oz 1% cottage cheese; 8 tbsp parmeson cheese; 1 C. no salt added tomato sauce; 2 C. no salt added peeled diced tomato's; 6oz. tomato paste; 1 carrot chopped; 1 onion chopped; 1 bell pepper chopped; 1 C. zucchini chopped; 2 C. cooked spinach; 4 cloves garlic chopped; salt; pepper; oregano; parsley; bay leave; tyme

Minutes to Prepare: 30

Number of Servings: 8

Ingredients

12oz Whole wheat lasagna4oz fat free mozzarella cheese4oz part skim mozzarella cheese12oz 1% cottage cheese8 tbsp parmeson cheese1 C. no salt added tomato sauce2 C. no salt added peeled diced tomato's6oz. tomato paste1 carrot chopped1 onion chopped1 bell pepper chopped1 C. zucchini chopped2 C. cooked spinach4 cloves garlic choppedsaltpepperoregano parsleybay leavetyme

Directions

Mix the tomato's with the tomato sauce and tomato paste. Add 1 1/2 cups water and mix well. Add the chopped garlic and about 1/4 teaspoon of each of the dry spices. Mix all of the chopped veggies into the sauce except for the spinach. Layer the rest of the ingredients starting with the sauce, into the crockpot. Cover and cook on high for about 5 hours.

Number of Servings: 8

Recipe submitted by SparkPeople user GALUXEGURL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 320.8
Total Fat: 4.7 g
Cholesterol: 18.1 mg
Sodium: 581.9 mg
Total Carbs: 49.0 g
Dietary Fiber: 8.3 g
Protein: 23.7 g

More Recipes Like This

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME0

CALS280

(370 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 279.8 FAT 2.2 PROTEIN 14.7 CARBS 58.4 FIBER 15.5

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

Member Reviews