Sweet Beef Chilli

Name: Sweet Beef Chilli Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 5
Ingredients: 400 grams lean ground beef mince; 4 tbsp red lentils; 1 medium onion chopped; 1 tbsp extra virgin olive oil; Tin chopped tomatoes; 1/2 tin red kidney beans; 1 large or 2 small carrots grated; Chilli Powder to taste (as a guide i use 2 tsps but i don't like it to hot); 1 cup of frozen peas; Salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 5

Ingredients

400 grams lean ground beef mince4 tbsp red lentils1 medium onion chopped1 tbsp extra virgin olive oilTin chopped tomatoes1/2 tin red kidney beans1 large or 2 small carrots gratedChilli Powder to taste (as a guide i use 2 tsps but i don't like it to hot)1 cup of frozen peasSalt and pepper to taste

Directions

Fry the chopped onion in the olive oil until soft. Add the mince and brown, drain off any excess fat then add all the other ingredients. Mix well, cover and simmer for 20 - 30 mins until all ingredients are cooked through. Serve with brown rice, or small jacket potato.

Number of Servings: 5

Recipe submitted by SparkPeople user SHELLSMITHCAT.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 317.9
Total Fat: 19.7 g
Cholesterol: 60.0 mg
Sodium: 234.6 mg
Total Carbs: 17.8 g
Dietary Fiber: 5.9 g
Protein: 19.8 g

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