good vegi mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
*Brocoli - fresh (1 cup), 2 serving (remove)Mushrooms, canned, 1 cup (remove)*Onion, Spring or Green (top & bulbs included), chopped, raw, 1 tbsp (remove)Garlic, 1 tsp (remove)Olive Oil, 1 tbsp (remove)*Soy Sauce, 1 tbsp (remove)Salt, 1 tsp (remove)Pepper, black, 1 dash (remove)
heat olive oil, add onions and garlic stir
add mushrooms and brocoli and stir
season with salt and pepper and let it cooked
you can eat it with pasta or rice or just take it with bread
makes 5 servings 0.5 cup each
Number of Servings: 5
Recipe submitted by SparkPeople user DALIASAEED.
add mushrooms and brocoli and stir
season with salt and pepper and let it cooked
you can eat it with pasta or rice or just take it with bread
makes 5 servings 0.5 cup each
Number of Servings: 5
Recipe submitted by SparkPeople user DALIASAEED.
Nutritional Info Amount Per Serving
- Calories: 58.5
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 785.6 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 1.0 g
- Protein: 1.6 g
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