Green/brown smoothie

Name: Green/brown smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 Clementines; Spinach fresh 1.5 cup; Orange Juice .33 cup; Blueberries fresh .5 cup; Greek Yogurt (Voskos) - Plain 0% Fat 4 oz

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 ClementinesSpinach, fresh, 1.5 cup Orange Juice, .33 cup Blueberries, fresh, .5 cup Greek Yogurt (Voskos) - Plain 0% Fat, 4 oz

Directions

Blend well, add water if desired for thinner smoothie. Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user MIRANDVI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 227.1
Total Fat: 0.7 g
Cholesterol: 7.5 mg
Sodium: 87.7 mg
Total Carbs: 42.6 g
Dietary Fiber: 5.1 g
Protein: 16.4 g

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