Strawberry Soup
- Number of Servings: 4
Ingredients
2 pints of strawberries, sliced2 t orange juice1 C soy sour cream1/2 t vanilla1 C rice or soy milk1/4 C honeyextra strawberries or mint leaves for garnish
(serves 4)
Blend strawberries, orange juice, soy sour cream, vanilla, rice or soy milk, and honey in a blender until smooth.
Chill for one to four hours.
Garnish with mint leaves or sliced strawberries and serve.
Note: If you are highly acidic, you may want to use mango or papaya instead of strawberries.
Nutritional Facts*:
Calories: 448 Fat: 14g Fiber: 14g
Sodium: 158mg Carbs: 84g
*Calculated with soy milk.
Number of Servings: 4
Recipe submitted by SparkPeople user HJFOGARTY.
Blend strawberries, orange juice, soy sour cream, vanilla, rice or soy milk, and honey in a blender until smooth.
Chill for one to four hours.
Garnish with mint leaves or sliced strawberries and serve.
Note: If you are highly acidic, you may want to use mango or papaya instead of strawberries.
Nutritional Facts*:
Calories: 448 Fat: 14g Fiber: 14g
Sodium: 158mg Carbs: 84g
*Calculated with soy milk.
Number of Servings: 4
Recipe submitted by SparkPeople user HJFOGARTY.
Nutritional Info Amount Per Serving
- Calories: 91.0
- Total Fat: 3.3 g
- Cholesterol: 8.8 mg
- Sodium: 19.6 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 4.1 g
- Protein: 2.0 g
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