Ranch house chicken fettucine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
12 oz whole wheat noodles8 oz precooked chicken breast10 oz fresh broccoli1 medium bell pepper8 strips sundried tomatoes2 garlic cloves, minced8 oz Fage 0% yogurtdry mix Ranch dressing1 Tbsp Low fat mayo1/2 C parmesan
Spray pan with Pam. Cook broccoli and red bell pepper for 7 minutes. Add 2 garlic cloves, cook 2 minutes longer.
Cook pasta in water for allotted time. Drain and place in a container.
Add chicken and sundried tomatoes to veggie mix and heat chicken through. While chicken is heating with vegetables, mix yogurt, ranch dry mix, and mayo together.
Mix veggies into pasta. Add Dressing and mix until covers pasta. Sprinkle with Parmesan
Number of Servings: 8
Recipe submitted by SparkPeople user MUSCLEMOM_2.
Cook pasta in water for allotted time. Drain and place in a container.
Add chicken and sundried tomatoes to veggie mix and heat chicken through. While chicken is heating with vegetables, mix yogurt, ranch dry mix, and mayo together.
Mix veggies into pasta. Add Dressing and mix until covers pasta. Sprinkle with Parmesan
Number of Servings: 8
Recipe submitted by SparkPeople user MUSCLEMOM_2.
Nutritional Info Amount Per Serving
- Calories: 244.3
- Total Fat: 4.9 g
- Cholesterol: 25.6 mg
- Sodium: 604.8 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 5.5 g
- Protein: 18.7 g
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