Fantastic Beef Goulash

Name: Fantastic Beef Goulash Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6
Ingredients: 1 cup uncooked macaroni; 1ib lean fround beef; 1/2 lb fresh mushroom sliced; 1 cup chopped onion; 1 garlic clove minced; 1 6oz can tomato paste; 3/4 cup water; 1 cup ketchup; 1 small by leaf; 1 tsp sugar; 1/2 tsp pepper; 1/4 tsp basil

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 cup uncooked macaroni1ib lean fround beef1/2 lb fresh mushroom sliced1 cup chopped onion1 garlic clove minced1 6oz can tomato paste3/4 cup water1 cup ketchup1 small by leaf1 tsp sugar1/2 tsp pepper1/4 tsp basil

Directions

Cook macaroni as directed on package, omitting salt. Drain and set aside. Brown ground beef with mushroom, onion, and garlic. Pour off fat. Add remaing ingredients. Simmer gently about 15 min. Add cooked drained macaroni and simmer 5 min. Remove bay leave befor serving

Number of Servings: 6

Recipe submitted by SparkPeople user CHRISSY4580.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 332.2
Total Fat: 16.3 g
Cholesterol: 57.8 mg
Sodium: 799.5 mg
Total Carbs: 26.9 g
Dietary Fiber: 2.3 g
Protein: 16.8 g

More Recipes Like This

TIME0

CALS208

(221 ratings)

Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by: SERRA55

CALORIES 207.6 FAT 8 PROTEIN 22.9 CARBS 10.3 FIBER 1.6

TIME0

CALS284

(136 ratings)

Beef and Noodles

This beef and noodles recipe is so simple and tastes great!Submitted by: ABC_123

CALORIES 283.9 FAT 6.9 PROTEIN 25.3 CARBS 28.9 FIBER 1.3

TIME620

CALS286

(152 ratings)

Slow Cooker Ham and Scalloped Potatoes

Submitted by: SHANNJ77

CALORIES 286.4 FAT 2.5 PROTEIN 24.6 CARBS 46 FIBER 5.6

TIME0

CALS155

(251 ratings)

Ranch Cheddar Turkey Burgers

These are great. Even my kids love them. Serve on a whole-wheat bun and you have a tasty , healthy meal.Submitted by: SEESKO

CALORIES 155.1 FAT 6.7 PROTEIN 19.3 CARBS 3.6 FIBER 0.1

TIME5

CALS11

(158 ratings)

Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES 11 FAT 0.4 PROTEIN 0.4 CARBS 2.1 FIBER 0.8

Member Reviews