Pizza made with whole wheat flour

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 15
Ingredients
Dough: Whole wheat flour Splenda Activated dry yeast Salt Extra virgin olive oil waterToppings: Green Pepper Tomato Mushrooms Tomato sauce Kraft 4 cheeses Kraft pizzeria
Directions
Makes 8-12 servings

dough:
mix dry ingredients together
mix yeast with 1 cup warm water(100-110 degrees)
**let yeast mix with water for 10 minutes
then mix all ingredients together
***MIX with mixer until becomes doughy
then take dough and kneed for 5-10 minutes, dough should be smooth and elastic.
**** place dough into a glass bowel and cover in warm area. Let stand 45-60 minutes.

Toppings place on pizza as desired.

Number of Servings: 15

Recipe submitted by SparkPeople user BATHRICB.

Servings Per Recipe: 15
Nutritional Info Amount Per Serving
  • Calories: 253.5
  • Total Fat: 12.7 g
  • Cholesterol: 32.0 mg
  • Sodium: 574.7 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 12.7 g

Member Reviews
  • MELBELLS1126
    Can you update the ingredient list to include amounts? - 4/2/10