Banana Oat Breakfast Cookie

Name: Banana Oat Breakfast Cookie Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 12
Ingredients: 1 banana; 1/2 cup chunky peanut butter; 1/2 cup honey; 1 t. vanilla; 1 cup oats; 1/2 cup whole wheat flour; 1/4 cup nonfat dry milk powder; 2 t. cinnamon; 1/4 t. baking soda; 1 cup raisins

(2)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 12

Ingredients

1 banana1/2 cup chunky peanut butter1/2 cup honey1 t. vanilla1 cup oats1/2 cup whole wheat flour1/4 cup nonfat dry milk powder2 t. cinnamon1/4 t. baking soda1 cup raisins

Directions

12 cookies - 1 per serving

mix wet ingredients, then mix dry ingredients and combine the two. Stir raisins in last. Spray cookie sheet. Scoop 1/4 cup amounts onto cookie sheet, flatten. Bake 350 degrees for 15 minutes. Cool and store.

Number of Servings: 12

Recipe submitted by SparkPeople user LKOHLHEPP.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 205.0
Total Fat: 6.0 g
Cholesterol: 0.2 mg
Sodium: 86.5 mg
Total Carbs: 40.5 g
Dietary Fiber: 3.8 g
Protein: 5.0 g

More Recipes Like This

TIME30

CALS109

(130 ratings)

Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by: CASEYNJASON

CALORIES 108.7 FAT 2.5 PROTEIN 4.6 CARBS 19.3 FIBER 3.5

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME0

CALS151

(119 ratings)

Very Berry Smoothie RECIPE

This smoothie is loaded with antioxidants!Submitted by:

CALORIES 151.2 FAT 1.7 PROTEIN 5 CARBS 31.3 FIBER 2.3

Member Reviews

MUSICNUT
So tasty! - 11/28/18
MARANTHASUN
A great snack with a glass of low fat milk for when you are really hungry. - 11/23/10
SAL1512
We liked this because it is soft and chewy. You can use craisens, dried blueberries whatever you have on hand instead of raisins. Another plus side to this recipe is the fact it only makes 12 servings. That is great for just the two of us. - 10/29/09