Curry Vegetable Stew in a Slow Cooker
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
16 oz. baby carrots, cut into halves or thirds3 medium potatoes, cubed1 lb. fresh or frozen green beans cut into 2" pieces1 green pepper, chopped1 onion, chopped2 cloves of garlic, chopped28 oz. can crushed tomatoes15 oz. can chick peas (garbanzo beans)3 T minute Tapioca1-2 T curry powder2 chicken bouillion cubes1 3/4 cups boiling water
** You need a large slow cooker for this 5-6 quarts!
Mix all the vegetables with the Tapioca and curry powder in a large slow cooker. Dissolve bouillion cubes in boiling water and pour over veggies.
Cook on low for 8-10 hours or on high for 4-6 hours.
Makes 12 one cup servings.
Delicious served over brown or basmati rice.
Number of Servings: 12
Recipe submitted by SparkPeople user LANC92.
Mix all the vegetables with the Tapioca and curry powder in a large slow cooker. Dissolve bouillion cubes in boiling water and pour over veggies.
Cook on low for 8-10 hours or on high for 4-6 hours.
Makes 12 one cup servings.
Delicious served over brown or basmati rice.
Number of Servings: 12
Recipe submitted by SparkPeople user LANC92.
Nutritional Info Amount Per Serving
- Calories: 142.9
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 232.6 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 6.0 g
- Protein: 5.6 g