TBLT (Turkey Bacon, Lettuce, Tomato Sandwich)

Name: TBLT (Turkey Bacon, Lettuce, Tomato Sandwich) Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Toast the Bread; Put 1T of low cal mayo on each slice; Put 2 med bib lettuce leaves on each slice; Put 2 slices of tomato on each slice; (I use both sides to make the sandwich thicker and more filling); Put on 4 slices of turkey bacon.; Put together slice eat and enjoy

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Toast the BreadPut 1T of low cal mayo on each slicePut 2 med bib lettuce leaves on each slicePut 2 slices of tomato on each slice(I use both sides to make the sandwich thicker and more filling)Put on 4 slices of turkey bacon.Put together, slice, eat and enjoy

Directions

If you keep turkey bacon always cooked in your refrigerator, prep time on this is 5 minutes and a good quick lunch to keep you from overeating your lunch!

Number of Servings: 1

Recipe submitted by SparkPeople user CROBINGO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 367.3
Total Fat: 19.2 g
Cholesterol: 49.8 mg
Sodium: 1,215.7 mg
Total Carbs: 39.4 g
Dietary Fiber: 13.2 g
Protein: 17.7 g

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