High Protein Blueberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 cup flour1/2 cup flax meal4 scoops of protein powder (your choice)1 cup blueberries (fresh or frozen)3/4 cup sugar1/4 cup agave nectar1 tsp cinnamon1/4 tsp salt1 tsp baking powder3 egg replacer servings1 tsp vanilla extract2/3 cup water
Mix the dry ingredients together in a large bowl, then add the egg replacer, extract, and water. Scoop into a muffin pan coated with cooking spray. Bake at 350 F for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user MAFFERS1.
Number of Servings: 12
Recipe submitted by SparkPeople user MAFFERS1.
Nutritional Info Amount Per Serving
- Calories: 167.6
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 96.2 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 4.7 g
- Protein: 11.4 g
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