Macaroni Bechamel
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
-Chop onion-When making bechamel sauce, add parmesian
-Saute pine seeds then add chopped onion
-Add ground beef. Brown.
-Boil pasta, drain and rinse with water.
-Lay out one layer of pasta onto the bottom of a baking pan (something like a lasagna pan).
-Beat two eggs with allspice, salt and pepper (make sure eggs were at room temperature before cracking).
-Pour over first layer.
-Lay out a layer of the beef/onion/pinenuts mixture on top of pasta
-Put the rest of the pasta on top as the last layer.
-Pour Bechamel sauce evenly over dish.
Bake for 30 to 45 minutes.
Cool and cut into 9 squares.
Serve with brown deli mustard.
Number of Servings: 9
Recipe submitted by SparkPeople user DTEWFIK.
-Add ground beef. Brown.
-Boil pasta, drain and rinse with water.
-Lay out one layer of pasta onto the bottom of a baking pan (something like a lasagna pan).
-Beat two eggs with allspice, salt and pepper (make sure eggs were at room temperature before cracking).
-Pour over first layer.
-Lay out a layer of the beef/onion/pinenuts mixture on top of pasta
-Put the rest of the pasta on top as the last layer.
-Pour Bechamel sauce evenly over dish.
Bake for 30 to 45 minutes.
Cool and cut into 9 squares.
Serve with brown deli mustard.
Number of Servings: 9
Recipe submitted by SparkPeople user DTEWFIK.
Nutritional Info Amount Per Serving
- Calories: 439.8
- Total Fat: 30.6 g
- Cholesterol: 101.7 mg
- Sodium: 344.2 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 1.8 g
- Protein: 17.0 g
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