Amazing Black Bean Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1c. Black Beans1//4c pumpkins seeds1/4c. Almonds2.5 oz unsweetened Bakers Chocolate1/2c. Agave Syrup1/4c. Earth Balance1/4c. Apple Sauce Unsweetened2 EggsVanilla
preheat oven to 325
Melt chocolate and Earth Balance on stove top or in microwave. Set Aside
In a food processor, combine beans, nuts and seeds, and melted chocolate mixture. Blend until smooth.
In a seperate bwol whisk eggs with agave syrup and vanilla until fluffy. Add to food processor and blend until smooth.
Add applesauce, blend.
Pour into 8x8 in greased baking pan.
Done when toothpick comes out clean.
Makes 12 brownies
Number of Servings: 12
Recipe submitted by SparkPeople user HOOLIETA.
Melt chocolate and Earth Balance on stove top or in microwave. Set Aside
In a food processor, combine beans, nuts and seeds, and melted chocolate mixture. Blend until smooth.
In a seperate bwol whisk eggs with agave syrup and vanilla until fluffy. Add to food processor and blend until smooth.
Add applesauce, blend.
Pour into 8x8 in greased baking pan.
Done when toothpick comes out clean.
Makes 12 brownies
Number of Servings: 12
Recipe submitted by SparkPeople user HOOLIETA.
Nutritional Info Amount Per Serving
- Calories: 161.4
- Total Fat: 8.7 g
- Cholesterol: 31.2 mg
- Sodium: 57.2 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 3.7 g
- Protein: 4.3 g
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