Muscle Milk Pancakes
- Number of Servings: 17
Ingredients
Directions
Number of Servings: 17
Recipe submitted by SparkPeople user ZOLTESS.
* *Flour, white, 1 cup (remove) * *CytoSport RTD Muscle Milk Vanilla Creme, 2 serving (remove) * Instant, Quick, and Regular Oats Cereal, 1.5 cup, dry, yields (remove) * Baking Soda, .5 tsp (remove) * Baking Powder, 2.5 tsp (remove) * Salt, 1 tsp (remove) * Almond Milk, Original, Earth's Own, 1 cup (remove) * egg white, fresh, 2 large (remove)
Number of Servings: 17
Recipe submitted by SparkPeople user ZOLTESS.
Nutritional Info Amount Per Serving
- Calories: 76.9
- Total Fat: 1.2 g
- Cholesterol: 0.6 mg
- Sodium: 349.0 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 1.1 g
- Protein: 4.8 g
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