Egg Nog Light
- Number of Servings: 2
Ingredients
* Vanilla Extract, 1/4 tsp * Cinnamon, ground, 1/4 tsp * Egg Yolk, 2 large * Granulated Sugar, 2 Tbsp * Fat free half and half, .66 cup * Milk, nonfat, 1 cup * Nutmeg, ground, 1/4 tsp
Combine milk, vanilla, nutmeg, and cinnamon in a saucepan, and heat over lowest setting for 5 minutes. Slowly bring milk mixture to a boil.
In a large bowl, combine egg yolk and sugar. Whisk together until fluffy. Whisk hot milk mixture slowly into the egg. Pour mixture into saucepan. Cook over medium heat, stirring constantly for 3 minutes, or until thick. Do not allow mixture to boil. Let cool, then add half & half and more vanilla if desired.
Number of Servings: 2
Recipe submitted by SparkPeople user POPCORNPUNCH.
In a large bowl, combine egg yolk and sugar. Whisk together until fluffy. Whisk hot milk mixture slowly into the egg. Pour mixture into saucepan. Cook over medium heat, stirring constantly for 3 minutes, or until thick. Do not allow mixture to boil. Let cool, then add half & half and more vanilla if desired.
Number of Servings: 2
Recipe submitted by SparkPeople user POPCORNPUNCH.
Nutritional Info Amount Per Serving
- Calories: 199.5
- Total Fat: 5.9 g
- Cholesterol: 215.1 mg
- Sodium: 190.2 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 0.2 g
- Protein: 9.1 g
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