High Fiber Banana Chocolate Chocolate Chip Muffins

Name: High Fiber Banana Chocolate Chocolate Chip Muffins Recipe
Prep time: 45 min
Cook time: 20 min
Total time: 65 min
Yield: 12
Ingredients: 1 cup whole wheat flour; 1/2 cup white flour; 1 1/2 tsp baking Powder; 1/3 tsp baking soda; 1/3 cup cocoa powder; 1/4 tsp salt; 1/2 cup sugar; 6 Tbsp Benefiber; 1 cup mashed bananas; 2 egg whites; 1/4 cup unsweetened applesauce; 1/3 cup (90 gm.) chocolate chips; 1/4 cup water

Minutes to Prepare: 45
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 cup whole wheat flour1/2 cup white flour1 1/2 tsp baking Powder1/3 tsp baking soda1/3 cup cocoa powder1/4 tsp salt1/2 cup sugar6 Tbsp Benefiber1 cup mashed bananas2 egg whites1/4 cup unsweetened applesauce1/3 cup (90 gm.) chocolate chips1/4 cup water

Directions

Preheat oven at 350 degrees. Combine dry ingredients except for sugar. Combine sugar with bananas, applesauce, water, and egg whites and mix well. Add to dry ingredients and mix well. Fill muffin pan 2/3 full for each muffin. Bake 20 minutes at 350 degrees. Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user SJG1953.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 159.0
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 155.8 mg
Total Carbs: 33.1 g
Dietary Fiber: 4.6 g
Protein: 3.9 g

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