Spicy Spinach and Sausage soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lb hot sausage, browned and crumbled1/2 package frozen chopped spinach3 cans Rotel (diced tomatoes and green chiles)3 bouillon cubes1 cup Whole Wheat Rotini pasta1 tsp Garlic Powder1 tsp Ground Red Pepper
Combine cooked, crumbled sausage, spinach, Rotel, bouillon cubes, garlic powder and ground red pepper in the crock pot. Fill to the top with water and cook for about 8 hours on low.
Two hours before serving, add Rotini to the crock pot and cover, returning to a simmer.
Number of Servings: 12
Recipe submitted by SparkPeople user CHIQUITA72979.
Two hours before serving, add Rotini to the crock pot and cover, returning to a simmer.
Number of Servings: 12
Recipe submitted by SparkPeople user CHIQUITA72979.
Nutritional Info Amount Per Serving
- Calories: 186.7
- Total Fat: 13.9 g
- Cholesterol: 26.8 mg
- Sodium: 769.9 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.3 g
- Protein: 6.3 g
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