Hamster's Fettuccini Alfredo
- Number of Servings: 3
Ingredients
Directions
Ingredients:Butter, unsalted, 1 tbsp (remove)Garlic, 3 cloves (remove)*Organic All-Purpose White Flour, 0.063 cup (remove)Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), 30 tsp (remove)Low fat cream cheese, 2 tbsp (remove)*Whole Wheat Fettuccine, 8 oz (remove)*Milk, Fat Free, Skim, 10.64 oz (remove)Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
Saute minced garlic.
Add flour, milk, cook until thickens.
Add cream cheese, cheese, stir until blended.
Pour over noodles and add chicken if desired.
Serves 3.
Number of Servings: 3
Recipe submitted by SparkPeople user HAMSTER0601.
Add flour, milk, cook until thickens.
Add cream cheese, cheese, stir until blended.
Pour over noodles and add chicken if desired.
Serves 3.
Number of Servings: 3
Recipe submitted by SparkPeople user HAMSTER0601.
Nutritional Info Amount Per Serving
- Calories: 649.6
- Total Fat: 17.9 g
- Cholesterol: 113.8 mg
- Sodium: 902.7 mg
- Total Carbs: 74.6 g
- Dietary Fiber: 8.1 g
- Protein: 45.7 g
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