Vegan Creamed Potatoes

Name: Vegan Creamed Potatoes Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 6
Ingredients: 8 medium potatoes; 1 medium onion; 1/2 cup soy milk; 2 tsp salt; 1 tsp garlic powder; 3 tbl olive oil

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 6

Ingredients

8 medium potatoes1 medium onion1/2 cup soy milk2 tsp salt1 tsp garlic powder3 tbl olive oil

Directions

Peel and slice potatoes into thin slices, arrange in 9x13 pan. Chop onion and sprinkle over potatoes. Combine soy milk, seasoning and olive oil and pour over potatoes. Bake covered at 350 for 1 hour. Uncover and bake for another 1/2 hour.

Number of Servings: 6

Recipe submitted by SparkPeople user NIKI11784.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 293.2
Total Fat: 7.4 g
Cholesterol: 0.0 mg
Sodium: 804.3 mg
Total Carbs: 52.5 g
Dietary Fiber: 6.9 g
Protein: 6.9 g

More Recipes Like This

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME30

CALS342

(2298 ratings)

Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by: VEGGIEKITTY

CALORIES 342.3 FAT 10.7 PROTEIN 28 CARBS 34.5 FIBER 4.9

Member Reviews