Corn Meal Pancakes

Name: Corn Meal Pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 6
Ingredients: 1 box jiffy corn meal mix; 1 egg; 1 cup creamed corn

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 6

Ingredients

1 box jiffy corn meal mix1 egg1 cup creamed corn

Directions

mix muffin mix, creamed corn and egg.
fry like a pancake

Number of Servings: 6

Recipe submitted by SparkPeople user TSDMOM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 191.1
Total Fat: 5.8 g
Cholesterol: 45.1 mg
Sodium: 455.5 mg
Total Carbs: 32.5 g
Dietary Fiber: 0.7 g
Protein: 1.9 g

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