roasted vegi
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Potato, raw, 1 cup diced (remove)Carrots, raw, 1 cup, strips or slices (remove)Onions, raw, 1 cup, sliced (remove)Salt, 1 tsp (remove)Pepper, black, 1 dash (remove)Rosemary, dried, 1 tsp (remove)Thyme, ground, 1 tsp (remove)*Soy Sauce, 1 tbsp (remove)Olive Oil, 1 tbsp (remove)
preheat oven for 375
mix all ingredients well and place in oven pan
put in hot oven for 30 minutes turn every 10 minutes tell tender
makes 4 servings each 1/2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user DALIASAEED.
mix all ingredients well and place in oven pan
put in hot oven for 30 minutes turn every 10 minutes tell tender
makes 4 servings each 1/2 cup
Number of Servings: 4
Recipe submitted by SparkPeople user DALIASAEED.
Nutritional Info Amount Per Serving
- Calories: 86.4
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 832.6 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 2.5 g
- Protein: 1.7 g
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