100 Calorie Fudge Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
1 box of Betty Crocker Fudge Brownies 13x9 Family Size1/2 cup Musselman's Lite Apple Sauce1/4 cup of water1 whole egg1 egg white
Pre heat oven to 350 F. Grease a 13x9 baking dish with fat free cooking spray. Pour brownie mix into bowl. Add apple sauce, water, whole egg and egg white to mix. Combine, pour into pan and bake for 25-28 minutes.
Original calorie content of brownies if prepared from the original box instructions is based on 20 servings. 170 Calories, 7g Fat, 1.5g sat. fat, 2g protien, 24g carbohydrate and 17g sugar.
Modified recipe is cut into 24 servings and has 98 calories, 1.5g fat, 21g carbohydrate, 14g sugar and 1.2g protein.
Number of Servings: 24
Recipe submitted by SparkPeople user REDD_DAYSPRING.
Original calorie content of brownies if prepared from the original box instructions is based on 20 servings. 170 Calories, 7g Fat, 1.5g sat. fat, 2g protien, 24g carbohydrate and 17g sugar.
Modified recipe is cut into 24 servings and has 98 calories, 1.5g fat, 21g carbohydrate, 14g sugar and 1.2g protein.
Number of Servings: 24
Recipe submitted by SparkPeople user REDD_DAYSPRING.
Nutritional Info Amount Per Serving
- Calories: 97.0
- Total Fat: 1.4 g
- Cholesterol: 8.5 mg
- Sodium: 86.0 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 0.1 g
- Protein: 1.2 g
Member Reviews