Texas Hash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
6 servings Uncle Ben's white rice1 lb ground beef, extra lean1 can (12 oz) diced tomatoes 1 can (12 oz) yellow sweet corn1 cup onion (chopped)1 cup green bell peppers (chopped)chili powder (season to taste)salt (season to taste)
Prepare rice according to directions. In a seperate pan, brown meat, onion, and bell peppers, drain. Add diced tomatoes. (Subsitute with Rotel tomatoes for added spiciness if you wish.) Drain, then add corn. Add 1 tsp chili powder, salt. Cover and simmer while waiting for rice to cook. Once rice is finished, combine both rice and mixture in a large plastic bowl, cover with saran wrap, and microwave on high for 3-4 minutes. Once done, add chili powder and/or salt to your taste.
Number of Servings: 8
Recipe submitted by SparkPeople user BROOKEASHLEYS.
Number of Servings: 8
Recipe submitted by SparkPeople user BROOKEASHLEYS.
Nutritional Info Amount Per Serving
- Calories: 218.8
- Total Fat: 10.2 g
- Cholesterol: 39.1 mg
- Sodium: 1,086.0 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 2.4 g
- Protein: 13.0 g
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