Blueberry Yogurt Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
2 cups whole wheat flour1 tsp. baking soda1 tsp. baking powder2 tbsp. Splenda Brown Sugar blend1 tbsp. grapeseed oil1/4 tsp. salt8 oz. unsweetened applesauce8 oz. Greek yogurt (vanilla or blueberry flavor)1-1/2 cups frozen unsweetened blueberries
Mix dry ingredients in a bowl. Make a well in the center.
Beat together remaining ingredients (except berries).
Pour wet ingredients into the well and stir gently until just blended.
Gradually add the berries.
Fill muffin cups 3/4 full.
Bake 18 mins at 400 degrees.
Cool in pans 5-10 mins before removing.
Number of Servings: 12
Recipe submitted by SparkPeople user GLINDEMANN.
Beat together remaining ingredients (except berries).
Pour wet ingredients into the well and stir gently until just blended.
Gradually add the berries.
Fill muffin cups 3/4 full.
Bake 18 mins at 400 degrees.
Cool in pans 5-10 mins before removing.
Number of Servings: 12
Recipe submitted by SparkPeople user GLINDEMANN.
Nutritional Info Amount Per Serving
- Calories: 109.8
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 201.1 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 3.1 g
- Protein: 4.4 g
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