Toasted Sesame Balsamic Asparagus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tsp sesame oil1 lb asparagus spears2 tsp toasted sesame seed 2 tsp balsamic vinegar2 tsp splenda2 tsp soy sauce1/8 tsp crushed red pepper flakes
Preheat oven to 425°F. Spread sesame oil in foil-lined baking pan. Wash asparagus and break off stalks as far down as they snap easily, 1 to 2 inches from ends. Roll asparagus in sesame oil. Sprinkle with sesame seed. Arrange asparagus in single layer.
Roast in oven 10 minutes or until crisp tender.
Mix vinegar, splenda, soy sauce and red pepper flakes in small bowl. Remove asparagus from oven; place on serving platter. Drizzle with soy sauce mixture.
Yield: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.
Roast in oven 10 minutes or until crisp tender.
Mix vinegar, splenda, soy sauce and red pepper flakes in small bowl. Remove asparagus from oven; place on serving platter. Drizzle with soy sauce mixture.
Yield: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.
Nutritional Info Amount Per Serving
- Calories: 62.7
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 98.4 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.7 g
- Protein: 3.2 g
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