Creamy Garlic-Herb Dip

  • Number of Servings: 6
Ingredients
1/2 cup fat free cream cheese 1/4 cup skim milk 1/2 Tbsp dried chives 1 tsp dried parsley 1 tsp grated lemon rind 1/4 tsp salt 1/8 tsp black pepper 1 garlic clove, minced
Directions
Combine all ingredients in a bowl; beat with a mixer at high speed for 2 minutes or until smooth.

Yield: 6 Servings (2 Tablespoons per serving)

Number of Servings: 6

Recipe submitted by SparkPeople user SLJGEMINI75.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 22.7
  • Total Fat: 0.3 g
  • Cholesterol: 1.7 mg
  • Sodium: 205.5 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.1 g

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