Low Calorie Whole Wheat Corn Bread

Name: Low Calorie Whole Wheat Corn Bread Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 9
Ingredients: Whole Wheat Four Cornmeal honey baking powder salt nonfat milk egg whites applesuace canned corn.

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 9

Ingredients

Whole Wheat Four, Cornmeal, honey, baking powder, salt, nonfat milk, egg whites, applesuace, canned corn.

Directions

Mix dry ingredients together. Then mix wet ingredients together in separate bowl. Then combine just until mixed. pour into a nine inch greased baking pan. bake 15 to 20 minutes or until toothpick comes out clean.

Number of Servings: 9

Recipe submitted by SparkPeople user MELISSAPOWERS.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 133.6
Total Fat: 0.9 g
Cholesterol: 0.5 mg
Sodium: 414.1 mg
Total Carbs: 27.8 g
Dietary Fiber: 2.9 g
Protein: 5.9 g

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Member Reviews

CD13118453
If you share a recipe, make sure you mark down the AMOUNTS of each ingredient. As this is, it's useless for us! A pity, because it looks possibly quite good. - 9/15/13
MOONTOES1
how much of what! - 2/20/11