Shrimp Lemon Pepper Linguini
- Number of Servings: 4
Ingredients
8 oz whole wheat linguine or spaghetti pasta 1 Tbsp olive oil 4 Tbsp minced garlic 1/2 cup chicken broth 1/4 cup white wine 2 Tbsp lemon juice1/2 tsp lemon zest 1/2 tsp salt 2 tsp black pepper 1 pound fresh shrimp, peeled and deveined 2 Tbsp country crock + calcium3 tsp dried parsley 1 tsp dried basil
Bring a large pot of lightly salted water to a boil. Add linguine, and cook for 9 to 13 minutes or until al dente; drain.
Heat oil in a large saucepan over medium heat, and saute garlic about 1 minute. Mix in chicken broth, wine, lemon juice, lemon zest, salt, and pepper. Reduce heat, and simmer until liquid is reduced by about 1/2.
Mix shrimp, butter, parsley, and basil into the saucepan. Cook 2 to 3 minutes, until shrimp is opaque. Stir in the cooked linguine, and continue cooking 2 minutes, until well coated.
Yield: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.
Heat oil in a large saucepan over medium heat, and saute garlic about 1 minute. Mix in chicken broth, wine, lemon juice, lemon zest, salt, and pepper. Reduce heat, and simmer until liquid is reduced by about 1/2.
Mix shrimp, butter, parsley, and basil into the saucepan. Cook 2 to 3 minutes, until shrimp is opaque. Stir in the cooked linguine, and continue cooking 2 minutes, until well coated.
Yield: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SLJGEMINI75.
Nutritional Info Amount Per Serving
- Calories: 319.5
- Total Fat: 7.7 g
- Cholesterol: 110.2 mg
- Sodium: 580.0 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 6.6 g
- Protein: 18.7 g
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