Lemon Pepper Turkey Loaf

Name: Lemon Pepper Turkey Loaf Recipe
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 4
Ingredients: 1 300g. pkg frozen spinach thawed; 1 lb. lean ground turkey; 1 small onion chopped; 1 egg lightly beaten; 1 slice whole wheat bread crumbled; 1 clove garlic minced; 3 tbsp freshly grated Parmesan cheese; 2 tsp grated lemon rind; 1/2 tsp each salt and pepper; Pinch of nutmeg

(1)

Minutes to Prepare: 10
Minutes to Cook: 50

Number of Servings: 4

Ingredients

1 300g. pkg frozen spinach, thawed1 lb. lean ground turkey1 small onion, chopped1 egg, lightly beaten1 slice whole wheat bread, crumbled1 clove garlic, minced3 tbsp freshly grated Parmesan cheese2 tsp grated lemon rind1/2 tsp each salt and pepperPinch of nutmeg

Directions

Preheat oven to 350F

Squeeze spinach dry; chop finely.

In a bowl, combine spinach, turkey, onion, egg, bread crumbs, garlic, cheese, lemon rind, salt, pepper and nutmeg; mix gently.

Transfer to a 6 cup baking dish, smoothing top.

Bake in 350F oven for 40 minutes or until no longer pink in centre and meat thermometer registers 185F.

Let stand 10 minutes. Pour off any liquids.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user ADUMBUSPRIME.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 262.0
Total Fat: 11.3 g
Cholesterol: 136.1 mg
Sodium: 551.8 mg
Total Carbs: 13.2 g
Dietary Fiber: 3.7 g
Protein: 28.9 g

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Member Reviews

OLIVEMATUKA
I've been making this since I was a kid. It's an Anne Lindsay recipe & one of my faves. I've tweaked it a bit, sauteeing 1 onion, 3 large cloves garlic for 5 min, then adding a lb of fresh chopped spinach, just til wilted. 1/4 cup dried br crumbs, 2 TBSP lemon zest, & 2X the pepper & parm. Love! - 9/29/16