Spinach Quice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
To Make Base:1 cup plain flour1 tablespoon margarine1 tablespoon milk (or more to bind)12 medium eggs1 cup milk 1 cup frozen spinach defrosedsalt to taste1 tsp cayenne pepper1 cup lite cheese shredded
put flour & butter in bowl and combine with fingers until like bread crumbs. add your milk until you you have a firm dough. roll out flat to cover your round pie dish (about 20 cm across) on bottom and sides(no need for a top). place in oven on low heat to help firm your crust.
in another bowl crack all your eggs, and add all other ingredients, but the cheese and spinach. wisk untill combined. add spinach and mix well.
Number of Servings: 6
Recipe submitted by SparkPeople user MOTHERK.
in another bowl crack all your eggs, and add all other ingredients, but the cheese and spinach. wisk untill combined. add spinach and mix well.
Number of Servings: 6
Recipe submitted by SparkPeople user MOTHERK.
Nutritional Info Amount Per Serving
- Calories: 306.0
- Total Fat: 15.1 g
- Cholesterol: 382.4 mg
- Sodium: 419.0 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 1.6 g
- Protein: 20.4 g
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