Egg white omlet with asparagus and turkey bacon

Name: Egg white omlet with asparagus and turkey bacon Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Egg white; turkey bacon; asparagus; margarine

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Egg whiteturkey baconasparagusmargarine

Directions

make like a regular omlet...enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user MIC4205.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 181.0
Total Fat: 11.2 g
Cholesterol: 24.9 mg
Sodium: 600.9 mg
Total Carbs: 2.7 g
Dietary Fiber: 1.0 g
Protein: 17.5 g

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