Parmesan Crusted Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
3 Cloves Garlic1/2 tsp Seasoned Salt3 Tbsp Olive Oil, Extra Virgin1 Tbsp Butter, unsalted1/2 Cup Bread Crumbs, Italian Style1 1/2 lb. Chicken, boneless skinless chicken breast halves or thighs
Heat oven to 475 degress F. Cover a 15x10x1 inch baking sheet with aluminum foil.
In shallow microwave safe bowl, combine garlic, seasoned salt, olive oil and butter. Microwave on High for 1 minute or until butter is melted; stir to mix.
In another shallow bowl, combine bread crumbs and grated cheese; mix well. Coat chicken pieces in garlic mixture; coat with crumb mixture. Place on ungreased baking pan.
Bake at 475 for 20 minutes or until chicken is fork tender and juices run clear.
Number of Servings: 4
Recipe submitted by SparkPeople user RYEJOE.
In shallow microwave safe bowl, combine garlic, seasoned salt, olive oil and butter. Microwave on High for 1 minute or until butter is melted; stir to mix.
In another shallow bowl, combine bread crumbs and grated cheese; mix well. Coat chicken pieces in garlic mixture; coat with crumb mixture. Place on ungreased baking pan.
Bake at 475 for 20 minutes or until chicken is fork tender and juices run clear.
Number of Servings: 4
Recipe submitted by SparkPeople user RYEJOE.
Nutritional Info Amount Per Serving
- Calories: 365.3
- Total Fat: 16.2 g
- Cholesterol: 106.4 mg
- Sodium: 536.3 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.5 g
- Protein: 41.4 g
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